FlyActive

FLY BLOG ARCHIVE

Keep It Together ()

Does coffee really help before or after a run? ()

Why should I take my ID with me when training? ()

GOTTA FLY BLOG

Keep It Together
Need to carry water but can't hold your drink bottle, keys, money and phone? You can now store all your items together. The FLY Active H2O Bottle Carrier holds 500mls of water and has a carrier to store just about anything...iPhone, ventolin, keys, cash, snacks, gym card, mouthgaurd,etc. The FLY Bottle is BPA free and freezer safe and is available in 5 great colours. Buy now on line for jus $15.00. Let us know how you would use the FLY Active H2O Bottle carrier. I use mine to hold my ventolin and jewellery while a play netball.
Jun
11
2010
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Posted By Sally Powell

Does coffee really help before or after a run?
Does coffee really help before or after a run? I've heard that coffee helps to speed up muscle recovery after a run. Is this true? I love to make my run social by running with a couple of friends finished with a coffee - that's why the Tan is so great! But I'm not sure whether we should be having coffee after running. I've heard mixed reports.
Jun
16
2009
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Posted By Leanne

Why should I take my ID with me when training?
Why should I take my ID with me when training? - Never underestimate the importance of carrying ID with you when you run, Would anyone know who you were or who to contact if you were involved in an accident
May
29
2009
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Posted By Sally

 
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